Seasoned outdoor educator and experienced health and wellness coach wrapped up into one event! As a mother and daughter team, Laura and Lauren capture the attention of their guests with their playful spirit, practical real-life solutions, and deep understanding of people.Their goal is to connect on a practical, "every-day-living" level with their audience. Showing stressed, over-worked, worn-out, overwhelmed men and women how to bring intentional choices into their days to get the intentional results they want.
Intentionally Alive: Wellness from a Different Angle What if you could hit the pause button for a moment, step back, and really take a long look at your life? What if you could see your life…and all the choices in each day…from a different angle? What if you had the chance to choose to do things differently? Would you? Would you intentionally choose a healthier life?
Healthier, better-tasting foods?
Days designed to be less stressful and more fulfilling?
Controlling technology so that it doesn’t control you?
Creating a safe haven at home by getting rid of all the toxins?
Savoring each moment of life: aware, awake, alive?
In this life-changing keynote address, Lauren leverages her experience as a professional health and wellness coach to help others rekindle the fire to their personaldesire to be well. Lauren exposes the trap of feeling powerless and empowers participants with real-life solutions: simple, intentional choices that can be made each day that create life, wellness, and joy. Simple choices that shed unneeded pounds, lower stress, heal the body, restore energy, and reinvigorate your fight to live this life well.
AV/SET UP NEEDS: 1 microphone or headset mic IDEAL TIME: 75-90 minutes, can do 60 if absolutely necessary
Your Children Deserve the Gift of a Natural Childhood Have you noticed your children spend several hours each day in front of a digital device? Do you find it challenging to engage your child in activities other than the digital world? Have you wanted to talk and connect more as a family but feel the cell phone or gaming system is always your competitor?
In this motivational keynote address, Laura and Lauren bring participants back to reconnect with their own personal childhood experiences in nature and see the deeper significance of how those experiences shaped their lives. Spanning two generations, Laura and Lauren share wisdom and insight on the power of nature in a child’s life. Participants will gain insight as to why those nature-based experiences are being lost in this current digitally-invaded, nature-depleted culture, and be renewed with the clarity of why nature-based experiences are worth fighting for. This inspiring presentation gets participants seeing the possibilities in their own lives. Most importantly, Laura and Lauren provide practical ideas for disconnecting from digital devices and getting reconnected with each other. Your priceless children only have one childhood to live—come and be encouraged in how to make it the best one you can give them! AV/SET UP NEEDS: 2 microphones or headset mics IDEAL TIME: 75-90 minutes, can do 60 if absolutely necessary